Your home should be your sanctuary; where you go to unwind, relax with family and enjoy some downtime. Part of designing a space that keeps your stress level low involves having the right kind of organization system in place. Disorganization puts tremendous pressure on both the mind and the body, and taking a few moments a day to organize your home can calm your mind and make your home a more appealing place to be. Obviously, being organized isn’t going to make your stress magically disappear. Things like CBD oil and kava can help to reduce physical stress, so it might be helpful knowing exactly where to get some for when you need it most, but organizing your home can give you the edge that you need to get through the day without melting down into a big ball of anxiety. Check out the ideas below that just might help you make the switch to a design that can help you de-stress:
Bring fresh flowers in to accent your decor
The simple act of tending to living plants or arranging beautiful blooms is enough to help you relax and let go of stress. Including flowers or greenery in your decor helps to add fresh oxygen to the air and remove toxins, which is especially important for your home in the fall and winter when you tend to spend less time outside and keep your windows closed. If you would love to incorporate some fresh cuts in your home, get in touch with your nearby Fitzroy florist or somewhere in your area of residence. You may also want to look at what you can do in the nighttime as you are relaxing and winding down for sleep, flowers can help with the oxygen in the air, but if they are not in your bedroom it won’t really help you as you are trying to sleep. Something like a Himalayan salt lamp from companies such as thelamplife, as well as similar other online retailers, can be beneficial in this instance and help you drift off into a peaceful sleep.
Clear the clutter
A big step to take on your journey toward home organization is to commit to clearing out any clutter that might be stressing you out. If you work from home, start with your office space. Go through all the drawers in your desk and take out anything you don’t use. It could be small items like junk mail, or it could be something larger, like a broken printer or outdated desk phone. You can install wall mount storage with shelves to hold certain items that take up room on your desk, like reams of paper or cords for your computer. Including attractive storage solutions like decorative canvas bins or plastic bins will make you smile every time you enter the room, knowing everything is put away in its proper space, waiting until the next time you need to use it.
Be inspired by your senses
Including pieces that make you feel comfortable in every room will help you reduce your stress. Bring a fluffy rug into your office, add plush pillows to your living room, and hang colorful pictures of people and places you love in your kitchen. If you are into smoking cannabis, you might already how it helps with reducing stress. Investing in an aesthetically pleasing bong with vibrant colors like a Lava Lamp bong (https://fatbuddhaglass.com/products/lava-lamp-bong) or Rainbow bong could be a great idea for elevating your home/room decor. You’ll be able to enjoy all the tactile elements you brought into your design any time of day, which might work wonders for helping you unwind.
Separate work and home
If you have a home office, make sure to design a space that creates a clear boundary between work and home life. One way to do that, if your office is in a larger room in your house that your whole family uses, is to install a wall-mount storage system. It will act as a visual barrier between office and living space. Whether it’s a cabinet set to pull a stool up to and get some work done, or a smaller panel of shelves to hold items you may not need all the time, make sure you designate different areas so you don’t feel like you’re at work all day long.